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Wed, Jan 10

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Bethesda Church

Daniel Fast

The Daniel Fast is a Biblical-based partial fast that’s performed for 21 days . The goal of the fast is not to be healthier or to lose weight, but draw closer to God. It’s meant as a cleansing to enhance spiritual health through simplifying your diet.

Daniel Fast
Daniel Fast

Time & Location

Jan 10, 2024, 6:00 PM – Jan 31, 2024, 6:00 PM

Bethesda Church

About the event

Daniel Fast recipes are essentially a whole food plant based diet with no refined flour, bread, sweeteners. There are two passages (Daniel 1:12 and Daniel 10:12-13) that define the diet as:

  • Eating only fruits, vegetables, legumes, whole grains, nuts and seeds
  • Avoiding “choice foods” such as meat, dairy and sugars
  • Drinking only water

There don’t have to be strict parameters for the Daniel Fast, since there are some gray areas. Set your own rules for your own fast, then try to stick to them.

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